Written By: Michelle Cassady, MA Ed.
It’s natural for kids to feel intimidated when starting something as challenging as Royce Gracie Jiu-Jitsu, especially if they’re unfamiliar with the techniques or the environment. However, it is particularly well-suited for building confidence and adaptability in children. There are ways and suggestions on how to overcome their fear.
For some students, gradually introducing Royce Gracie Jiu-Jitsu helps children feel at ease. By watching a class, knowing other students, or simply have one on one with an instructor or youth leader helps for their first class. Our students are very welcoming, helpful, and encouraging. We all create a supportive atmosphere that helps children feel at ease.
We start with basics that build on foundational techniques and drills, ensuring kids can develop skills step by step without feeling overwhelmed.
Our classes are structured which helps build self-confidence. Royce Gracie Jiu-Jitsu focuses on self-defense, teaching kids how to protect themselves and control situations without aggression. Knowing they can handle difficult situations helps build their self-esteem.
They learn to adapt and overcome challenges with partner drills. Working with partners allows children to problem-solve and adapt in real time. Each new challenge in sparring reinforces resilience and adaptability.
They learn through failure which is part of the learning process. This helps kids see mistakes as opportunities for growth rather than setbacks.
Each student learns at their own pace. We typically adapt training to each child’s skill level and comfort zone, ensuring progress without undue pressure.
Training with peers fosters camaraderie and a sense of belonging. Encouragement from teammates can help kids push through initial fears.
How can parents help and support their child?
- Watching a class or attending a trial session to familiarize them with the environment. Positive reinforcement by celebrating small victories, such as attending their first class or mastering a basic move.
- Consistent encouragement by reminding them that everyone starts as a beginner and improvement comes with practice.
- Something else to consider is private lessons to help them ease into the practice at their own pace.
With time, patience, and the right support, your child can overcome their fears and discover the confidence and resilience that Royce Gracie Jiu-Jitsu fosters.